You and your health : Self-study tutorial 

This self-study tutorial will help you reflect on your health. By answering the questions and filling in the comment boxes, you create your base to make choices that you feel good about. Of course you answer the questions exactly as you want, there is no right or wrong. Don’t forget to save the document to your computer.

This self-tutorial material was developed by HOBS, with funding from the General Heritage Foundation. The material follows the course episodes of the course “You and your Health”, which you find www.hobs.se. The course episodes are also available in text format in the last pages of this document.